by Anne on October 30, 2010
Charles Atlas, athlete
Oct. 30, 1892-Dec. 23, 1972

Strong Man: The Story of Charles Atlas by Meghan McCarthy (Knopf, 2007)
Angelo Siciliano was a one-man revolution for fitness. Tired of being a weak and skinny kid, Angelo embarked on a quest for physical health. A trip to a local museum where he saw a statue of Hercules, and a visit to his favorite thinking place, the zoo, where he watched a lion stretch his muscles fueled Siciliano’s inspiration. He took a new name to go with his new muscles—Charles Atlas—and was ultimately named “The World’s Most Perfectly Developed Man.” Atlas inspired millions to exercise, eat right and live right.
Print out a copy of the U.S. Department of Health & Human Services The 2008 Physical Activity Guidelines for Americans [PDF Version - 7.8 MB) to learn more about keeping healthy.
by Anne on October 30, 2010
John Adams, U.S. President
Oct. 30, 1735-July 4, 1826

Lives of the Presidents: Fame, Shame (and What the Neighbors Thought) by Kathleen Krull, illustrated by Kathryn Hewitt (Harcourt, 1998)
An early riser, this president had the longest life of any in this office. Adams was the 2nd U.S. president, served one term and had a horse named Cleopatra.
Read more about Adams at the WhiteHouse.gov page devoted to him.
by Anne on October 29, 2010
George Washington Carver, scientist
c. 1864-Jan. 5, 1943

A Weed is a Flower: The Life of George Washington Carver by Aliki (Aladdin, 1988)
Born a slave, George Washington Carver loved to learn and became one of America’s most important agriculturists.
Visit the George Washington Carver National Monument in Missouri preserved by the National Park Service.
by Anne on October 28, 2010
Lady Liberty, statue extraordinaire
Oct. 28, 1886 dedication

Lady Liberty: A Biography by Doreen Rappaport, illustrated by Matt Tavares (Candlewick Press, 2008)
Vignettes written from the perspective of those who created the Statue of Liberty offer moving accounts of her inspiring story. From Edouard De Laboulaye, a professor of law in France who dreamed of giving this birthday gift from his country; to Emma Lazarus, who wrote a poem in Liberty’s honor; to Florence De Foreest, a young girl who was one of more than 100,000 people in America who contributed to the campaign to raise funds; this is a story of honor and hope and love. One of the best book cover designs, ever. And the interior art is glorious, too.
You can visit the Statue of Liberty online. Take a look at the beautiful photo gallery, read about Lady Liberty’s history and take the Junior Ranger Program self-guided program for kids.
by Anne on October 24, 2010
Alexandra David-Neel, explorer
Oct. 24, 1868-Sept. 8, 1969

Far Beyond the Gate: Alexandra David-Neel’s Journey to Lhasa by Don Brown (Houghton Mifflin, 2002)
David-Neel did not represent the norm. This intrepid Victorian traveler and opera singer gloried in journeying to remote parts of the world. She became and the first Western woman to enter Lhasa, Tibet in 1924.
Alexandra David-Neel’s bio on Wikipedia offers additional info.